A Sacred Life

A Sacred Life

Saturday, June 11, 2011

Art show - part 2

We had the reception for the art/photo show in West Harrison. Nice turn out - LOTS of wonderful food -and meeting a lot of very appreciative parents.
Next year, I'm going to add a slide show :-)
Love these kids...

Saturday, May 21, 2011

Birds and the Bees



and the flowers

and the trees ...



Sunday, May 15, 2011

A cure for what ails you...

Feeling a bit stuck, restless... and I needed to go out and walk for a while. Maybe a new cigar box to create with.. but they were closed. So I walked to one of my favorite houses to see if the poppies were open yet.

No. They weren't but the Iris's were and they were growing along the outside wall of the house.


One of my favorite flowers to photograph..





Behind the wall a few Rhododendrons were hiding their blooms..







and the walk home brought some more luscious blooms.

Feeling much better.

Don't forget to click for close-ups :-)










Saturday, May 14, 2011

Looking Within

One tiny incident.. or not so tiny... causes me to look within myself to find the real reason for the "mood". One decision made, sets off the feeling of doubt.. which way to go.. yes or no.. bringing up feelings of being taken advantage of.. caused by past decisions made.
I stop. Realizing where the uncomfortable feeling has come from..
it's past. gone. done with. let it go.
Move forward. Get in touch with my feelings about the situation now. I am different now.
I always have a choice and can make new choices.. choose new responses.
In order to do that, I need to stop.. go within.. get in touch with the truth of my being.. this me "now" and choose.
We have the answers with in us. We just need to stop the external commotion all around us.. get quiet enough to listen to that voice within.. and feel that power of knowing.
we do know. we DO know.
Know the triggers that set off those feelings, explore them, and then make the "now" decision.
I cannot be the answer for you and you cannot be the answer for me.. we each have that answer within us.. find it for yourself as I will work on finding my own answers..
and then we can share.
Share what we find. Commune with each other. Teach our process.
I cannot give you fish anymore, or at least I don't want to... I want you to fish for yourself... and here lies the journey.. how to fish, where to fish, which pole do I use, which waters are best... Each of us need to discover that for ourselves, I guess.. that is the journey.
Each of us need to find those sacred waters, discover our own way to dive in.. into the center of our divine Self.
Namaste'

Tuesday, May 10, 2011

A deeper look

The antidote to stress for me is to take out the camera and go outside and wander around looking for flowers or other objects and take a closer look... a deeper, what's -going -on- in -there, deeper look. It puts things into perspective for me I guess. Brings me to ponder the mystery of life, why we are here and helps me take a look beyond the small petty stuff and look more to the bigger picture.. because it's all reflected in the small things of life.
From the wide expansiveness of the Universe to the smallest seed or grain of sand... as above, so below.... There must have been such an immense power of love to create all of this.
It humbles me.
It makes me take a deeper breath.
A deeper look within myself... to look at my beliefs.. question where they came from and if they still hold true or if I am just comfortable with them.
Change.. dramatic changes, crises kind of change, draws me in.. just like a flower. Taking a deeper look within my self - a deeper look to see those seeds that will eventually flower.
I want to bloom into my truest Self.
A scallion is no less beautiful that the lotus when looked upon with deep tender, loving eyes.. and that is where I can honor life.. through my lens, my eyes.. feeling blessed to know this moment, this present moment.
Namaste'

Tuesday, May 03, 2011

Luscious Spring







When life gets overwhelming

and the list gets longer

I feel

spent.

My time out

was to pull out the camera

and focus

on

the

beauty

that was

surrounding

me.

Rejuvenation.





Sunday, April 24, 2011

We ARE worthy

Morning meditation on Easter Morning..

I think on these things..

REbirth.. REnewal..

and the deeper mystery of life..

it's changes, transformations and how to rise above the fears that change..

unwanted and quick change.. creates.. change that comes to us when we do not understand what is happening or why.

The pain that comes along with the knowledge of someone else's pain.. compassion, empathy.. and the fervor of praying so hard it just has to change the outcome!

I think on this and the miracles that surround it..

Easter is the celebration of Christ rising...

ascension

is the message to us saying there is no death...

and therefore should not be feared..

then why do we fear it..

because we are not so sure..

How do we rise above the fear of losing, not being good enough, strong enough, loved enough..

In my mandala, I sent out prayers to the four directions of the Earth..

to the sun,

to the land,

to the waters..

to all of us.. for peace.. for love..

to overcome small pettiness, hurts from our childhood, from words spoken carelessly..

for healing..

We are worthy of all the abundance the earth offers.. we are entitled to happiness and the right to live a life that is secure.. that supports our basic needs..

healthy food, clean water, the right to breathe fresh air...
We should all be living a life that is filled with joy.. the opportunity to use our talents..

the encouragement and support to move forward -

discovering our true purpose,

our higher spiritual reason for existing.

We all deserve unconditional love.

Christ was all about love.

Whatever your beliefs are, we all share that..

that we are worthy of love..

I love you :-)

Namaste'


Saturday, April 23, 2011

Blossoming to the edge

Spring is a time to blossom..

we open our doors and windows..

take a deep breath of fresh air..

we grow.

We open ourselves up to new possibilites.

How much we grow is up to us.

How much risk do we want to take..

how far can we move outside our comfort zone..
how close to the edge can we go...

Nourish yourself.

Bathe in sunlight,

drink in all the beauty that surrounds you.

Make new creative decisions,

expand.

New beginnings are on the horizon...

Sunday, April 17, 2011

Angels among us...

I went to a lecture the other night and I was very aware of the continuing insights I was receiving.. and this even before the meditation. In this lecture, I was reminded of my path.. where I have been on this journey and those synchronicity moments that led me along the way. Reminded of the events leading to where I am today, I thought, if we all took the time, we would be in a constant state of awe. One thing leading to another until we reach our full potential. I had felt I had come full circle sitting there... another lecture years ago, committing to my path, the path of the artist. Here I was recommitting myself. Affirming my path and the direction I am taking and feeling very good about it. One of the ideas discussed was to take those challenging moments and look at them and ask, "what are they teaching me?" Why has this been placed upon my path, and what can I learn from it, what am I missing.. how can it make me grow... This usually happens afterwards.. we see in hindsight what that challenge was there for. How conscious are we in the moment of this "challenge" to ask that question... something I will work on. When we make a commitment to something, the Universe conspires to help us along the way... the path becomes clear for us, our vision laser-like. Yes. We can cut through the debris, knowing we can get to the destination.. the destination of our Self. It's the me.. the real, authentic "me" - the reason I am here.. to use my talents/gifts to the best of my ability. Allow the acorn to sprout and grow to it's magnificence. I'm not sure if I will know the "highest" purpose, whose lives I touch, what difference I am making.. but if I can know just some of it, I am satisfied. A simple decision can make all the difference to someone else's life. Know that. A decision made to do one thing differently, or try something new.. venture out to an unknown place.. can change the course of history.. and why not allow that to be you.. or me.. all of us. To bring to this life our highest potential, our courage to create, would this not be one wild ride! To dream the biggest dream. Not play safe, nor to doubt our desires, feelings, thoughts... but instead feel the embrace of angel wings gently guiding us to our true destiny. Some days we take gentle steps... and other days, we need to skip, jump, run... fly!

Saturday, April 09, 2011

EVIDENCE

Evidence of Spring.. my brother unwrapped the fig trees today. I went over in time to help a little bit, taking the tarps off the smaller tree.
Here, the tarps are laid out to dry.
before that, John and I went to the beach for a walk and it was so nice to find these flowers in bloom and the buds on the trees...
evidence

that

spring

is

finally

here!

Wednesday, April 06, 2011

Art and Joy



The children's art exhibit is opening this Sunday. During approximately 20 classes, I work with preschoolers creating art, taking pictures... capturing moments in time. Moments of concentration, the true meaning of living in the moment. Being present.

The satisfaction of a work completed.. a thrill to watch their expressions of pleasure and joy.

They teach me the real meaning of play, exploration.. of creativity.

Along with the art, their photos, I have posted quotes. I do this mostly for the adults that view the exhibit.. held in the Municipal Building in Harrison .. so they can be reminded how important creativity is in all our lives.. We need to return to play, taking time for ourselves to enjoy the things we love to do.. sing...dance...paint.. glue.. stamp... photograph.. CREATE!

Rediscover the joy within you that you once had as a child.. take some time today to play and create and see how the world around you dissolves....

Monday, March 21, 2011

Eastern rising

Spring. New beginnings. Uranus moved into Aries for some change.. big change! Lots of newness.
Looking towards the east, new horizons, I begin to ponder what is coming. What am I moving towards. What surprise do you have in store for me Uranus?
We watched the full moon rise the other night and it was such a spectacular site to see. Big orange glowing orb coming up over the water. It filled me!
Now it is Spring.. finally. It has been a long winter, but I have enjoyed it much more this year than any other living in our new place.. more room to move and play and create. It made all the difference.
Our exhibit was exciting and opened up new doors for us. Both of us sold our art and we both feel very blessed about that. Validation! Yes. We are on the path we should be on....
My focus on the Art of the Young Child has begun. Printing out photos of them, quotes to go along with the art work.. and I'm beginning to feel the pull between things. Tension.
Still need to do my taxes, but at least they are gathered in the same place. Camp order is almost done. These are the necessities of life right now.
I take it on.
They all take time and I juggle it.. trying to balance it all between teaching classes and taking care of other obligations and taking care of myself. I finally got an adjustment after over a year and making an appointment with the dentist after a broken tooth. The scales tend to tip towards the side of "others" and I pay the price.
How to fix that... my lesson in balance. Taking the time for me....
I do with my art, my mandalas as they are my greatest teachers right now.. and for now they tell me to look east.. towards new horizons. Keep open for new opportunities and
ASK FOR HELP.

Monday, March 14, 2011

focusing on the light..


I love reading D.K Brainards horoscopes each week.. Words for the People.

Today, part of it, pertaining to my rising Virgo and Uranus in my 7th house, I read this:


In his thousands of channeled readings, American mystic Edgar Cayce repeatedly said that art and creativity are the most powerful and clear ways for humans to bring Divine energy and intelligence into the world. With Uranus, the ruler of your 5th House of creativity, sitting on the volatile Aries Point in your 7th House of relationships, this is a sacred time in which your art (and artful response to the fear, polarization and uncertainty of the times) can inspire the world to envision and create a better future. The Aries Point, which the Sun further activates as we build up to Sunday’s equinox, always invokes the collective consciousness somehow. The picture I see here is that by choosing to radically shift your relationship energy and emphasize those relationships where creativity, innovation, optimism and transformation are present, you are actually shifting the foundations of our society and making a better world possible. I mean, how else is it going to happen?


My husband just called down to me from upstairs that my art was compassionate. Originally, my husband was doing the art show on his own and was calling it, Dark Matters... too negative for me.. and he invited me to share the exhibit and therefore of course we needed to add some light... Thus, The Dark and Light Matters became the title of the show.

Both do matter. We need them both. We need the dark to rest, to renew our selves so we can move into the light more refreshed. We need balance.. too much dark is not good.. we get depressed.

Balance. Yin and Yang.

I can appreciate the light.. Light.. so much more these days after experiencing some pretty scary "darkness"... and that's what our show brought out to anyone who views it.

I choose to focus on the good, positive side - compassion, love, light! This is what I say in my art. At least the mandalas.. not always with the assemblages.

It's nice to be validated here and with a nod from the Universe saying, Yes, you are on the right path.

thank you :-)

Monday, March 07, 2011

Art show







These are the pieces I sold in the show.. they went to good homes. I loved creating them and now, like children, I send them on their way...
Creating art and releasing it into the world is such a great feeling... and it makes room to create something new.. I am so very grateful for everyone who came and shared this wonderful experience.. I sold two mandala prints along with these three assemblages and I'm thrilled to have them out in the world :-) I created mandala cards.. all went out the door. Thank you.
John sold some of his work as well, so we both came home very happy.
Again, we find that we have very good friends... and made some new ones.
Namaste'




Tuesday, March 01, 2011

Art Show this weekend

Anyone in the area of Harrison, NY is welcome to our opening reception on
Saturday, March 5
at Masterpiece Framing
243 Halstead Ave. Harrison, NY
2-4 pm
My husband and I will be exhibiting our art including assemblages, mandalas and drawings.
Refreshments and music
(very excited :-)

Thursday, February 24, 2011

The Awakening

Under the blanket of snow, seeds stir, break open.
One warm day, sprouts peeked through the ground, offering us their intention of renewal.
I too awake from winter's slumber...
ready to offer my internal messages,
my gleanings of this deep introspective time.
I bring what was buried inside, out into the world... my offerings.
Why am I here?
I have guessed this is a part of it...
...what brings me joy flows out into the world...
Awakening to the gifts and sharing them.

Thursday, February 10, 2011

Thoughts become....


We have all heard that we are what we eat... but we are also what we think.
Our thoughts define us.
Where we put our attention is what we draw towards us..
Law of attraction.
"All that we are is a result of what we have thought.
The mind is everything. What we think, we become."
~Buddha
We become the light if we choose to focus on the light
and looking towards beauty begets more beauty.
When in fear and doubt,
turn.
Look out a different window.
It gives me a different perspective on thinking - that we can change so much in our lives by doing this and I wonder what keeps us from it..
"Wait..
I can change all this by changing my thoughts on it."
Enough thinking on the good stuff will change a belief.
Believing in this change has to accompany the thoughts, otherwise you will be counteracting it.
Can we change our whole perception of the world???
Can we all heal ourselves and others???
Can we create a world of peacefulness and joyfulness and love???
Move in that direction..
Let your thoughts be ones of gratitude.
Thank you for reading my blog.
(and turn off the TV :-)

Saturday, February 05, 2011

Heart Chakra

Inspired by a conversation on color.. green in particular and what went with it.. I played with greens and pinks as these are the colors of the heart chakra. Challenging to limit myself to a few colors but there are 3 shades of green and used a burgandy as another shade of pink.
I've been wanting to do some mandalas that are focused on chakra and this one is for the heart center.. being grounded in love.
Love sets us off into flighty directions at times, making us feel light as if our feet barely touch the ground... but here I am saying that my love.. your* love helps to ground me. Gives me comfort and stability and helps me to keep my heart open and brave. Yes, you* give me courage and confidence to go out and be my Self and try new things.
I love you*.
you* = my hubby :-)

Wednesday, February 02, 2011

Mid point

We are at the midway point between the winter solstice and the spring equinox.. Imbolc.. Candlemas and the groundhog didn't see his shadow- supposedly we will have an early spring... mmmmm.
Tonight is the new moon and a great time to set intentions.
Mine?
They are to bring my inner Self out into the world more... let the light within shine.. it's a process that I keep working at and little by little I am bringing the me.. the real me.. out into the world via art and teaching and yoga.. and also not to play so small and safe but to open up and take more risks with my art.. my spiritual practice.
Ironically, it's all happening more from inside these days as again weather is keeping us in. But the internet.. definitely ruled by Uranus/Aquarius.. allows it to happen that we CAN share our true selves out into the world.. and to a greater audience... Community.. very Aquarian.
We can "be" with friends and all sorts of people we will never meet in person.. amazing, huh...
It's also a time for me to do some internal spiritual dwelling.. keeping myself clear on what exactly I should be sharing... my heart rather so much in my head..
Winter is a time to go within (nature being our example) and become less active, more receptive. The weather forces us all to slow down.... and so it is.
The art exhibit is in a month and preparation for it is my focus.. Exposure.
and then for tomorrow.. the Chinese new year.. Metal Rabbit.. so much to celebrate.
Here's to new beginnings!