Yesterday after a full day, coming home later than usual and kind of grumpy, my husband went and got dinner. Thank you.
I went to bed early to read and I looked to see where sacredness showed up, realizing I hadn't blogged anything. It certainly shows up in my husband and his care.
I mentally listed all the things I was grateful for...
my bed, books, my family and friends, the special areas I have given myself (meditation/journal desk), expanding art classes, happy clients, and the list went on until I fell asleep.
I start a new class today and I have a little anxiety about it, mostly because there may be a lot of kids. Do I have enough glue cups? creeps into my mind. Quiet. It will all be provided. I'm good at improvising.
Counting blessings, rather than sheep, puts one's perspective back on track. Yes. I am so grateful for so much and last night for rest.
And that brings me to Wellness Wednesday.......
Living on the east coast, I can only see sun rises over the water. This Peruvian Sunset was my first to see on the Pacific Ocean.
Today, I will remember to take breaks and rest.